Enjoy Gluten & Dairy Free Pancakes AND Vegan Pancakes on Pancake Day!

When you're new to eating free from foods, regardless of which ones you have to avoid, the holiday season and special occasions become a bit of a depressing thought. You think you can't possibly eat an Easter egg or enjoy a fat slice of Christmas cake and pancakes!? How do I enjoy them on a free from diet! Well you absolutely can!

Below I have written up a couple of recipes. One recipe is for gluten and dairy free pancakes and the other recipe is for gluten free and vegan pancakes so if you are also egg free there will be no missing out on Shrove Tuesday for you either!

*please note that if you are allergic to soya then you can substitute this for any other milk such as almond, rice or coconut. *

If cooking really isn't your thing but you still want to enjoy some free from action, I recommend a packet of small pancakes from Tesco which I sometimes buy for a snack. Or if you're in a rush, pick up a ready to mix packet. *Both these contain eggs and soya.*

Cupcake Mumma


  1. These look delicious Hannah, it's great that you can still enjoy pancake day. Thank you for linking up with #TuesdayTreasures

    1. Thanks Angela! I'd be lost without pancake day haha!

  2. so vibrant and healthy! Can’t wait to try this
    Thanks Hannah ;)