Mental Health

The aim of this page is to give my readers some comfort. To let you know you are not alone. Many people will suffer some form of mental illness in their life. Some will experience one type of illness whilst others may experience several either at the same time or at different times of their lives. Nobody is immune to a mental illness and it should be taken just as seriously as any physical illness. Here I have shared my stories on Post Natal Depression, Depression and both Social and General Anxiety Disorder.

Please note these posts were written to share with people my experience of a particular type of mental health problem. If you think you are experiencing similar then please contact your GP as soon as possible. I am of course happy to receive mail from anyone who would like to ask me questions regarding these posts. Please take care of yourselves.

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